Meaning of cool-down

 

 


Cool-Down

 

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Cool-Down

Glossary of health and physical education terms

 

Meaning and definition of cool-down :

 

Cool-Down: Five to ten minutes of easy physical activity, done after exercising, that cools your muscles and gradually lets your heart rate return to normal.

 

For the term cool-down may also exist other definitions and meanings, the meaning and definition indicated above are indicative not be used for medical and legal or special purposes.

 

Source : http://www.trenton.k12.nj.us/files/_mLL6D_/b85935af4299a0ff3745a49013852ec4/Glossary_H.PE1.doc

Web site link of source to visit : http://www.trenton.k12.nj.us

Author : TRENTON PUBLIC SCHOOLS

 

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Cool-Down

 

 

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Meaning of cool-down
Cool-Down